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Types of SHILAJIT resin
Shilajit is considered the root of Ayurvedic medicine, and the most powerful. Taken alone this herb will strengthen the immune system, strengthen cells and muscles, and can be used as an anti-oxidant, anti-stress, anti-allergen, and an anti-asthmatic. In the practice of Ayurveda, when Shilajit is used with any other Ayurvedic herb, it is considered to actually increase the health effects of both.
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